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What if happiness is less something to achieve, that unbur- dening yourself of the lies and suppres- sion is something to achieve and happi- ness is given,

...and the freedom to do that has more to do with the freedom to have the life you've got and bring a little front edge to it, rather than every other lie you're telling yourself about what would need to happen for you to be free or what would need to happen for you to be happy.

Ken Anbender from
Real Freedom
(Motor Program, July 2005)